Tag Archives: bereavement

Please send back my leg-warmers.

Posted in Every day survival, Uncategorized, Whatever gets you through the night, Young widow by
leg warmers photo from flickr by iluvrhinestones

leg warmers photo from flickr by iluvrhinestones (Photo credit: Wikipedia)

Sudden death of a spouse is fucking rude.

It waltzes into your life without invitation and gives you no opportunity for recourse. I want to tap it on the shoulder and say, excuse me but…fuck off. Can you come back in, say, 50 years time? And give us warning next time?

It brings to mind those excruciating moments when one ‘breaks up’ with a boyfriend. The build-up. The announcement. The returning of items which held so much weight at the time:

“Please send back my leg-warmers and the Belinda Carlisle album, asap.”

Sudden death affords no such luxury. One minute, the love of your life is alive. The next, they are dead. You have no chance for discussion, no build-up, no demands for significant items to be returned. Indeed, you are left to look through things belonging to your beloved and decide what is significant or not.

When M died, there were a couple of boxes of memorabilia I’d never seen. Not that He’d hidden them from me – we just hadn’t got round to them, as a couple.

I asked my oldest friend in the world to come and sort through them with me. Contained within were photos, letters and pictures that revealed a whole other side to my husband.

“What’s this photo of?”

“Who is this?”

“What does this mean?”

We spent an evening trying to decipher His life ‘before me’. Of course, we reached no conclusion. There were no answers, because the only person who could provide them was gone. So I have boxes full of unanswered questions in my loft.

I wish I had a few moments just to ask Him about the contents of those boxes. What? Who? When? Where?

But this is the nature of sudden death. It gives you no time.

Fucking rude.

A Head Full of Funk

Posted in Every day survival, Uncategorized, Whatever gets you through the night by
The Inconsolable Widow

The Inconsolable Widow (Photo credit: Wikipedia)

There are certain things that only widows know. And like any exclusive group, we like to keep our knowledge to ourselves.

This is mainly because people outside the group don’t have a clue what we’re going through and rather than get irate about their reactions (last post notwithstanding), we don’t bother them with the detail. But really, there’s an underground revolution going on. Widows are communicating via closed fora and private coffee meets all across the world. It’s like the Resistance, with cappuccinos and Kleenex.

At the risk of being cast-out, I’m going to share one pearl of received widow-wisdom. It is known as…’The Six Month Low’.

It is the point in widowhood when friends have stopped their cross-country pilgrimages to see you, their daily pep-texts have dwindled to once a week. This isn’t a criticism. Lives must go on and just because M was a central part of my life, I can’t expect the loss to be felt with the same sense of perpetuity by anyone else.

Six months is the point at which you feel at your lowest ebb. You have to reach into the pit of your resources for the last remnant of strength to pull you through.

Except, here’s the thing – for me, it didn’t happen. Six months was no worse than four months or nine months. In fact, I’m about to propose a new timescale theory: how about eighteen months? Because actually, today, as I approach eighteen months without M, I’m feeling a mixture of rage and heartbreak, and wondering if I can carry on.

I’m so fragile you could break me with a breath, and so angry I could kill someone. I’m feeling the loss in that space between my shoulder blades and in the joints of my fingers. My bottom lip won’t stop wobbling. I’m scrabbling about in the pit of my resources and emerging with nothing.

I am aware this is liable to change. After all, two days ago I was all for living it up. I guess what I’m trying to say is that timescales don’t work. It’s not an illness from which one recovers. This will go on and on.

Today I’ve got a head full of funk. Tomorrow it may be the musical type instead.

This is not a suicide note

Posted in Every day survival, Family, Uncategorized, Whatever gets you through the night by

In a tragi-comic twist, my Granny died five days before M.

Me, writing a message down for Granny on the whiteboard, as she couldn't hear.

Me writing a message down for Granny on the whiteboard, as she couldn’t hear.

She was old, tired, she’d had enough. She was also much beloved.

M and I cried together when we heard the news. Little did we know that by the end of that same week, He’d be gone too.

The day after Granny died, Dad told me: “It’s sad, but life is for the living.”

I took it as one of those perfunctory statements that people make in such situations. Didn’t give it much thought, got on with the task of living. For the next four days, at least, until my world would shockingly and without warning become utterly un-liveable.

Dad’s statement has been on my mind lately though. I understand what he was saying, but does living really exclude the dead?

In a purely physical way, yes it does. But M is still so much part of the fabric of my life and that of my daughter, I can’t condemn Him to that other land. His presence is felt in everything, from the food we eat, to the TV we watch, to the choices we make about the future.

I still grapple with a need to conceptualise the two worlds (living and dead) and their relationship with each other, which is why I cannot yet inter His ashes. I need a physical remnant of Him to remain here – a box of dust to act as a bridge between the two lands.

In the early days after M died, I wanted to die myself. Not to ‘be with Him’, because I don’t believe that’s how it all ends up. (If it does, however, knowing my luck I’d be stuck with Whitney Houston, who died on the same day. Christ, imagine that warbling in your ear for the ever-after.)

I wanted to die because the pain of losing Him was so intense, I just wanted it to stop. Many widows I know felt the same.

I never actually attempted to end my life though – mainly for fear that I’d end up in a series of botched attempts like Bill Murray in Groundhog Day. But also because I have a responsibility to myself and those still living who love me. Plus it isn’t the answer to all this. I’m not sure what is.

But given that we’re all heading that way in the end, and seemingly there is no logic or forewarning from the Reaper, my revenge is to live.

And to live well. Cheers!

A Chimp with a Gun

Posted in Every day survival, Uncategorized, Whatever gets you through the night by
Sam is capable of using his own abilities, eve...

Sam is capable of using his own abilities, even if this is something his host normally can not do. Taken from the Season 4 episode “The Wrong Stuff” (Photo credit: Wikipedia)

Widowhood feels like that programme from the 80s, Quantum Leap.

When that bloke arrives in a new world feeling like himself, only to look in the mirror to find he’s now a naughty nun.

Like learning how to live again, widowhood presents a series of ‘firsts’ and new choices. All to be dealt with whilst fighting off the grief gremlin who is clinging to your back  – yeah, Dr Sam Beckett, you didn’t have to deal with THAT added twist, did you?

Today, I had a ‘first’. Yes, seventeen months in. I thought I’d pretty much fielded all the balls in this ‘new normal’, but an emotional googly came at me today, threatening to deflate an otherwise glorious day.

I’d met with some friends in a park in Newcastle. It was a searing 24 degrees, cloudless sky, the kids were free-range, we were young, bronzed and gorgeous*.  (*OK, the group next to us were young, bronzed and gorgeous, but we were absorbing it. Like osmosis. And that was what mattered).

You just knew something had to come along and shit on it.

And he did. Right at the end, as we were saying our goodbyes. Steve Duncan appeared on the periphery of my vision. (We’ll call him Steve Duncan, for that is his name).

Steve Duncan was an ex-colleague both M and I shared. We worked on a youth project together in Sunderland ten years ago and aside from a wild Hallowe’en party involving a Hulk mask and a bowl of vodka-laced gunk, I haven’t seen him since. Yet there he was, Steve bloody Duncan, now with blonde-haired child calling him daddy.

My blood instantly chilled. Steve Duncan wouldn’t know about M. He’d be over in a minute, asking me how things were, what I was up to, how was his old mate M? I could see him looking at me with that, “That is her, isn’t it?” half-smile expression on his face, poised for the approach.

It occurred to me that I had not yet had to deal with people who had known M, but who weren’t aware He was dead. I was confident that social media had covered this for me. But Steve Duncan had been out of the loop for so long, the news wouldn’t have reached him.

I gathered my child and my dog and scurried up the hill towards the car. When I looked at my reflection in the wing-mirror, it could well have been a naughty nun looking back at me.

Another experience in this strange new world.

Note on picture: WordPress suggested it as an accompaniment to this post. This baffled me at first – what combination of words could have prompted it? But then I realised that over the past four months, Wordpress has clearly come to know me better than I know myself. For that is exactly what I feel like. A chimp with a gun. Thanks WordPress!

The Cynical Imp

Posted in Bereavement Advice and Support, Uncategorized by
A stainless steel frying pan.

A stainless steel frying pan. (Photo credit: Wikipedia)

You know on Tom and Jerry, when Tom gets hit by a frying pan and there’s that ‘doiing-ng-ng!’ sound, followed by Tom’s teeth dropping out one by one?

That was me, today, after my counselling session.

The idea was to talk through M’s last day on Earth in the present tense, responding to prompts by my counsellor. The conversation would be recorded so that we could listen back to it.  The cynical imp who has occupied a space on my shoulder throughout most of my life snortled: This is going to be a total waste of time. What’s for lunch?

Yet despite him, the Exposure Therapy began.

“What’s the date?” the counsellor asked.

The cynical imp was slightly affronted. He didn’t like being taken back to that date. “It’s Saturday, February 11th, 2012.”

“What are your plans for the day?”

“We’re going to Durham. My Grandma died on Tuesday, (yes, in a tragi-comic twist, my beloved Granny died 5 days before M) so we’re going home to support Mum.”

“Are you leaving on time?”

“No – we’re messing about.”

“What are you doing?”

“M is in the shower and I’m drawing rude shapes in the condensation and telling Him that I’m apprehensive about the funeral of my Grandmother. It’s the first funeral of a family member that I have attended, and I’m scared.”

“What does M say?”

“He says, ‘don’t worry pet, I’ll be there with you…'”

We continue for 13 minutes. We go through loading the car, listening to Neil Young on the car stereo. We go through leaving the village and heading west on the A64 towards the A1 north. We don’t even make it to my Mother’s house before I’m weeping into a tissue.

The cynical imp is WELL fucked off at this emotional turn of events.

The tape is stopped and rewound. This is the point when the frying pan comes swinging into full force. I close my eyes, I listen to myself and I relive that day.

M is there, in His black-grey M&S Italian-cut jacket. We’re in the bedroom of our home: our little nest, just off the A64 – opposite the church, 100 yards from the Coach and Horses. We’re shooting the shit, talking about something and nothing, like couples do. Like couples do. Like couples do.

I sob and I sob, and the counsellor says she’s going to stop the tape.

She asks: “What was it that prompted the emotional reaction?”

“It’s the conversations which only happen between two people who have known each other intimately inside and out; who are best friends and lovers in one. The sort of conversations you can’t have with even your closest friend. I haven’t had one of those for eighteen long months. I’m never going to have one again with Him. It’s another layer of my sorrow, exposed.”

I call for a halt and leave the session.

The cynical imp is chastened and exhausted.

Round two next week. Doiing-ng-ng!!!

Death Mask

Posted in Bereavement, Every day survival, Uncategorized by
English: open padlock icon

English: open padlock icon (Photo credit: Wikipedia)

My Exposure Therapy starts next week. You know, where my counsellor and I take the ‘traumatic event’ out of its padlocked cell whence it is stored, deep within my cranium, and inspect it closely.

There are so many elements which contribute to the ‘traumatic event’, I wasn’t sure where we would start with this inspection. But I read something in a friend’s blog this morning which served to clarify my thoughts.

The salient memory is of M’s face, immediately after death.

It lurches out at me if I let it, trampling all the other joyful images associated with that face. I’ve said before that I didn’t allow myself to believe, initially, that He had died, but in retrospect, I knew. How did I know? The face told me.

The skin changed almost instantly from pink to grey. The eyelids were unbalanced – one open, one half shut. There was an expression on the face, one which I hadn’t particularly considered or tried to decode before reading my friend’s post.

She used to work in the funeral business and writes an excellent blog about her experiences within the profession. In her latest post, she discusses the worst things she saw as part of her job. Here is an extract, where she describes tending to the bodies of air crash fatalities:

“Sometimes(…) it is impossible to avoid thoughts of that person’s final, agonizing moments on this earth. The faces are frozen in time, showing extremely disturbing expressions in which incredible pain and terror are easily read. Usually, though, there aren’t faces…” (www.morguemouse.wordpress.com)

I found it both heart-breaking and comforting to read her words. Because it made me realise that M’s expression revealed He died in neither terror nor in pain.

Though His life was cut unfairly, excruciatingly short, I honestly believe He died a happy man.

Ooo, Hebburn is a Place on Earth

Posted in Bereavement, Uncategorized by
English: Jerry Springer at a Hudson Union Soci...

English: Jerry Springer at a Hudson Union Society event in January 2011. (Photo credit: Wikipedia)

Don’t kids say the funniest things? (To be said in Tony Blackburn voice for ultimate effect).

My daughter last night, for example. Lying in bed, exchanging our ritual Jerry Springer-style ‘final thoughts’ before shut-eye.

Her: “Daddy didn’t die in Heaven.”

Me: “Mmmm? What do you mean?”

Her: “He died in Grandma’s bed.”

Me: “…Yes…”

Her: “Where is Heaven?”

My atheist bile began its stealthy rise. “Heaven…well…it’s not real, sweetheart.”

“Father Michael says Cheesus died in Heaven.” Pauses. No response from Mother. Sings: “I am the Lawn of the dance says He….”

It brought to mind the old play-on-words M used to sing about a town in our native North-East: ‘Ooo Hebburn is a place on earth!’

I tossed from side to side for a good while, contemplating religion. I concluded that maybe it would just be easier if I got one.

My daughter attends a faith school (Church of England I think, although not entirely certain.) It was the nearest one and to be honest, when I enrolled her I was in sudden-death induced catatonia. It could have been orthodox Jewish and I would have signed her up. But she comes home with all this gubbins and I don’t know how to deal with it. At Easter time, she was distraught because Cheesus was resurrected from the dead yet daddy wasn’t. But why wasn’t He?

“Because Cheesus is…a fairy?” I proffered.

It didn’t wash. A man in a dress had come into school and suggested that Cheesus was a real, live human being who had come back from the dead. The man was adamant about this point. He completely confused my daughter. And me.

Maybe it is just easier to believe that M has gone to Heaven. To an, ehem, ‘better place’, because actually the prospect of anything else is too much to cope with. In a sense, it’s too difficult to explain.

Yeah, at 10pm on a weary Friday night, that suits me actually.

He’s in Heaven, sweetheart. With Cheesus and the fucking Wombles.

It’s better than drinking alone

Posted in Bereavement Advice and Support, Every day survival, Uncategorized by
English: KitKat chunky. Français : Barre de Ki...

English: KitKat chunky. Français : Barre de KitKat. (Photo credit: Wikipedia)

OK so starter for ten: The following lyric is from which song?

‘They’re sharing a drink they call loneliness / But it’s better than drinking alone…’

Answer at end of post. Scroll down there now if you can’t be arsed with a squiffy widow’s random ruminations on above quote.

In fact, my daughter, aged 5, selected this CD today out of a collection of thousands. (Mine amount to around twenty, the rest were His). We listened to it in the car and I was struck by the lyric, as I have been struck by many a song lyric since M died.

This tune involves barflies congregating around a piano, conjoined in mutual melancholia. It’s also a song about drinking, which has become as much a feature of my life as brushing my teeth and a morning brew.

The thing is – everyone is going through their own shit. I’ve lost my husband, I’m never going to see Him again. This has become my life and my eternal sorrow.

But I have come to recognise that my loss is relative to what everyone else is going through. People are fielding blows of their own. One friend has just found out her sister has cancer. Another’s boyfriend is on bail. Someone else is facing redundancy. My Dad visits my Grandpa in the care home every single day in bewilderment that the formidable character he knew and loved is now solely preoccupied by Kit-Kats.

We all invariably end up in the pub discussing and sharing our woes.

But it’s better than drinking alone, right?

http://www.youtube.com/watch?v=HVKtL9VU8rQ

A slippery little customer

Posted in Bereavement Advice and Support, Every day survival by
English: Comfort in Grief

English: Comfort in Grief (Photo credit: Wikipedia)

Grief, eh? Slippery little customer. It won’t be defined, no matter how you hard you try to pin it down.

Yesterday I was handed a bejewelled box and a book by Elizabeth Kubler-Ross by my daughter’s counsellor. The ‘intervention’ had come to an end and these were the legacy of the sessions.

The box had been hand-decorated by my daughter and had previously housed shoes. Now it was wrapped in brown parcel paper and covered in sequins. It contained a selection of brightly-coloured toys, stickers and pens, supposedly to comfort her in those moments when she was missing daddy. All I saw was flotsam which would invariably end up strewn about my living room floor. I asked her about the pink elephant.

“It’s a pink elephant,” she said.

“Would you like to cuddle it when you’re missing daddy?”

She looked me as if I’d just shat on the carpet. “……….It’s a pink elephant.”

Six weeks well spent then.

Kubler-Ross was a psychiatrist with an interest in dying, who coined five ‘stages’ which are apparently typical of grief. Denial, anger, bargaining, depression, acceptance. I came across her soon after M died – those early days when I sought a ‘solution’ to my grief by spending a fortune on books on the subject.

Some books contained ‘road maps’ to recovery. Some were heavy with case studies and testimonials from people who had gone through it and survived. None of them made any sense to me though. I didn’t want to ‘recover’. I didn’t want to hear about other people’s losses. I wanted to stop retching every morning, I wanted the jags of anxiety to stop. I wanted M back and for Him not to be dead.

So my conclusion is this: Grief cannot be corralled or boxed or arranged into stages. Grief is different for everyone, as are expressions thereof.

The only solution is to put your head down and push through it. And of course, drink wine.

An inbox full of Arnie

Posted in Every day survival, New relationships, Uncategorized, Whatever gets you through the night by
English: Walk-behind lawn mower

English: Walk-behind lawn mower (Photo credit: Wikipedia)

Ever since I made the mistake of signing up to an online dating agency (and swiftly un-signing up might I add), my email account has been deluged with photographs of ripple-chested, mahogany-coloured males, all branded with the legend, “These are real members!”

This claim is patently untrue.

Even if I were interested, which I’m not, how is it that when I was (momentarily) a member, my matches were all either aged seventeen with plooks or portly jokers with an interesting line in ties? There wasn’t a mahogany torso to be found. And believe me, I trawled the site looking for one.

This is the insidious nature of the Internet about which M warned me time and time again. Never subscribe to or look at anything unless you are prepared for it to come back and bite you on the arse. I subscribed in a fit of drink-fuelled loneliness, and now I can’t escape from it. Doomed forever to an inbox full of Arnie look-alikes.

The loneliness which prompted the whole damn thing persists though. I miss His company, His humour, the feeling of His body next to me in bed. I miss seeing His face, the sound of His voice. It goes beyond loneliness though; it is a kind of yearning which can’t be fixed by a date with a man with a rippled chest.

Even the lawn-mower-like roar of His snoring which caused so many grumpy nocturnal stomps to the spare room – I’d give an inbox full of Arnie to hear it again.