Woman v G-Force


Six months after Mark died I attended a course entitled “Overcoming Grief.” From the outset it seemed to me to be fundamentally flawed. Could grief really be overcome, like a dose of the flu or a profound dislike of Steve from Accounts?

I mentioned this to the course leader. She was such a lovely woman, what with her cupcakes and her clip-art, that I felt bad afterwards. And actually, whilst the course didn’t solve the issue of, you know, the death, it did help to move me along.

Below are some of the many attempts I have made at ‘overcoming’ my grief since. Perhaps reading them will make you feel less alone, or, if nothing else, give you something to fold your arms ‘neath your bosom and have a ‘tsk’ at.

I have tried writing my way through it. Drinking my way through it. Fucking my way through it. Drugging my way through it (prescription of course). Talking my way through it. Laughing, crying, bluffing my way through it. Buying my way through it (net result – cupboard full of fabulous shoes!)

I have tried apportioning blame and getting angry; I’ve tried telling myself how fortunate I am to have His child, for the happiness He brought to my life, for the fact that He died in my arms, unwitting, not frightened or alone. I’ve tried remembering the atrocities that are happening every day all over the world, being thankful for my family, friends, my home and my health.

It’s almost three years since Mark died, and despite my tireless wrestling and negotiation with grief, it still sometimes hits me with a force to make my face go like Clarkson’s (above).

Tomorrow Mark would have turned 40, and Grief Force has got me.

Warm milk and an Oreo

It’s taken me eighteen months, several hundred bottles of red wine, counselling, pills, the support of friends, strangers and a spirited editor at Virgin to try to articulate how it feels to have lost Mark.

It took my daughter thirty seconds, a cup of warm milk and an Oreo to sum it up last night :


Letting Box go


Mark’s cherry twig

The prospect of interring your spouse is a bit like being asked to sleep with Prince Charles. In a way, it should be a great honour, but you’d give anything not to have to do it.

Regular readers of this blog know that we are engaged in a kind of stand-off, the Box of Ashes and me. We have spent the past 32 months eyeballing each other across a no-mans land of fury and disbelief.

What are you going to do with me now then, eh?” Box seems to taunt, and I, and I…I simply close the wardrobe door and walk away.

For this is about more than just putting a box of dust into the ground. It marks The End in so many more ways than one. Interring the ashes is the interment of dreams, of a future planned. It makes the truth indisputable – He is well and truly gone.

A few months ago, I bought a plot in a woodland cemetery. The nice man met me there and by the end of the conversation I was so enthused by the idea of becoming part of ancient woodland, of the ongoing cycle of life, that I could barely wait to get in there myself never mind bury my husband. I whipped out my chequebook and reserved our spot there and then.

But when I returned home and opened the wardrobe, the sight of Box undid all of the good work of the nice man. Letting Box go felt like…well, letting go.

On Saturday I visited the plot for the first time with my daughter. We planted a tree – a wild cherry, symbolic of Mark’s love for the cherry blossom of His days in Japan. It is nothing but a thin twig at present, but it was lovingly allotted and bedded-down by my daughter’s welly boot and will flourish and grow along with her. And sure enough, during the ceremony, amid the mud and the mizzle, a sensation returned. Irrefutably, there it was – a feeling of oneness and peace.

Box still taunts from the wardrobe, but my feeling is his time may be up.

Survival of the Unfittest


Paris, August 2014. This is the part of me – and Mark – that survived

I’ve never been much of a sportswoman.

The subs bench of the netball team was about as far as my career in Phys. Ed. went – shoved reluctantly on court when the regular Wing Defence was off playing first team hockey. I blame my low centre of gravity and the fact that I am a lover not a fighter (give them a bib with letters on and women turn VICIOUS).

It continues today – I’m the one in the swimming pool who does two lengths with a pinched expression, then gets out with entirely dry hair.

As an evolutionary theory, ‘survival of the fittest’ is open to interpretation, but if it has anything to do with physical prowess, I’m done for.

Imagine my surprise then, two years and seven months post-sudden death of husband, to find that I have survived. But not just survived. From the broken pieces, regrowth is underway.

Grief textbooks tell us that the success of our ‘recovery’ depends on many things – support networks, family, friends  – and our individual ‘inner resource’. The latter is an elusory concept; you don’t know the depth of yours until you are required to plunder it with your bare hands.

I continue to plunder mine; I still haven’t reached the bottom, thank god, for whilst I have survived and flourished up to now, I am only too aware of the duplicitous nature of grief. It could have me back on my withered arse tomorrow if it so desired.

But when I reread the desperate diary scrawlings of two years and seven months ago – the diary entitled ‘Random Ruminations Since We Parted’ – I feel a distance from those thoughts. I still recognise them, but they don’t stoke the fire in my heart in the way they used to.

In fact, if the fittest are the ones who survive, then I consider myself the Jade Clarke of the grief circuit. (That’s British Netball’s Wing Defence and Captain to you).





Gut-her Press

This past fortnight, I’ve had a tiny taste of what it must feel like to be Cheryl Cole. Or Beyoncé. Or any of those Kardashians who can’t seem to fart without international derision.imagesCARZRHWE

Six words from my book were picked up by the British tabloid media and rehashed into a series of grotesque headlines which caused me to retch up my cornflakes until the end of last week.

Six words out of eighty thousand.

They were Mark’s last words to me before He died, and this is where the media found their angle.

Two papers didn’t even mention the book. It was a naughty news story, a fluff (or snuff?) piece to fill column inches, and I was the widow who SENSATIONALLY revealed those final words for public titillation.

Except, of course, I didn’t.

I’m a woman who lost her husband, traumatically, shockingly, and who wrote about it because I simply didn’t know what else to do. And guess what? It’s helped me, and a raft of other bereft spouses who have written to me since reading the book telling me it chimes with them like Big Ben at noon.

Not that any of that matters to those who saw fit to comment, to deride and to judge on the basis of a few headline-grabbing articles. For them, my emotional evisceration isn’t complete.

In the words of Kipling, “If you can bear to hear the truth you’ve spoken, twisted by knaves to make a trap for fools…”

On that basis, I’m working towards becoming a Man, my son. (With a new-found respect for our Chezza.)



I’m going in…

I’ve spent the morning cross-legged under my letterbox, awaiting a delivery from the postman.

It's all the words that are putting me off...

It’s all the words that are putting me off…

And lo! Said delivery finally dropped onto the doormat (Inevitably just after I’d given up hope and left my vantage point in favour of Facebook.)

The first, long-awaited copy of Me After You, my memoir about life since Mark’s death.

Thing is, I hardly dare open it.

It’s all the words that are contained within it that are putting me off – the ones which raged from my broken heart onto the keyboard over five fraught months. They’re as precious to me as little pearls, those words; they are fierce, tender, raw, profane, downright dirty in parts.

But most importantly they are truthful, which is all I really wanted from them in the first place.

But what if they don’t look right? What if, now they’re out there, you don’t like them, or the calamitous tale they recount?

The book has been a labour of love. It has permitted me to spend time with my husband every day, to exhume Him and all the memories that go with Him.

It is also proof that if you believe in and love something passionately enough, with all of your heart and every sinew, you can achieve anything.

Ah fuck it. Mark, pet – this is for you. I’m going in…

Just one more thing…

I’m back, Columbo-style (minus cigar and seedy mac), to share my book cover with you.

It’s hot off the press at Random House and I wanted to let you see it. When I look at it I feel proud, tearful and slightly wibbly in equal measure.

FYI – it’s Rioja in the cup. Say nowt.

Me After You book cover reveal - a proud and wibbly moment.

Me After You book cover reveal – a proud and wibbly moment.